The RunningBack Academy
RBA | Progression Program | 20 Drills To Master Mechanics
RBA | Progression Program | 20 Drills To Master Mechanics
Pay later orders check out through Shopify. Your CoachIQ access is added manually, usually within 24 hours, and we will email you when it is ready.
This is a digital download, accessed in the CoachIQ app — not a physical product shipped.
Every great running back is built on mechanics.
The RBA Progression Program is 20 drills that master the fundamentals: footwork, agility, ball security, and vision. Coach Jerry Seymour breaks down every drill with voiceover coaching cues, so you understand the why behind every rep, not just the how. Drill print outs let you draw it and map it out before you hit the field, so you show up already knowing the drill.
What you get:
- 20 drills to master running back mechanics
- Footwork, agility, ball security, and vision, all in one program
- Detailed voiceover coaching cues on every drill
- Drill print outs to map out each drill before you run it
- Step by step guidance, so you fully understand the purpose and execution of each drill
- Built for every level, from youth athletes to seasoned pros
How it fits your week:
Train it two days a week, around your team schedule. Two focused sessions, built to fit around team practice. Master the mechanics first, then everything else gets faster.
Want more?
One portal is a weapon. Every portal is an arsenal. RBA All Access gives you every portal, every drill, and the community, in one place: RBA All Access
After purchase, create a CoachIQ account with your purchase email and message RBA in the CoachIQ inbox for access. Purchase link leads to CoachIQ: https://app.coachiq.io/runningbackacademy/TrainingPortals?purchase=7941
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