The RunningBack Academy
RBA | 2.0 Complete RunningBack Program | P1 Weeks 1-4
RBA | 2.0 Complete RunningBack Program | P1 Weeks 1-4
Pay later orders check out through Shopify. Your CoachIQ access is added manually, usually within 24 hours, and we will email you when it is ready.
This is a digital download, accessed in the CoachIQ app — not a physical product shipped.
The RBA 2.0 Phase 1 Program is a 4-week complete running back development program designed to build the foundation of an elite back. Develop footwork, change of direction, reaction, acceleration, body control, position-specific movement, and Running Back IQ through structured workouts that translate directly to the field. No random drills. Every movement has a purpose. TRAIN SMART. RUN FAST. FINISH STRONG.
- Footwork — Foundational footwork progressions for efficient, explosive feet
- Change of Direction — Introductory cut progressions for controlled, sharp direction changes
- Reaction — Reactive drills that teach you to respond, not guess
- Acceleration — First-step quickness and explosive get-off with proper body mechanics
- Body Control — Balance, pad level, and coordination under movement
- Angles — Create space with smart angles
- Position-Specific Movement — Backfield fundamentals: mesh, handoffs, and ball security
- Running Back IQ — Learn the 'why' behind every movement
After purchase, create a CoachIQ account with your purchase email and message RBA in the CoachIQ inbox for access. Purchase link leads to CoachIQ: https://app.coachiq.io/runningbackacademy/TrainingPortals?purchase=14286
