The RunningBack Academy
RBA - 1.0 Building Foundation | Phase 2
RBA - 1.0 Building Foundation | Phase 2
Pay later orders check out through Shopify. Your CoachIQ access is added manually, usually within 24 hours, and we will email you when it is ready.
This is a digital download, accessed in the CoachIQ app — not a physical product shipped.
RBA 1.0 Phase 2 builds directly on the fundamentals developed in Phase 1. This next 4-week stage of the Building Foundation Program is designed to advance your training with more complex movement, cutting patterns, reaction speed, and game-specific scenarios that mirror real football situations. The goal: build upon the foundation you have learned and begin applying it with increased speed, confidence, and control. This phase trains running backs to move with improved agility, raise their pad level awareness, and turn basic drills into functional football movement.
- Footwork — Refine and increase the speed of your running back movement
- Change of Direction — Advance cutting technique and redirection with speed
- Reaction — Improve your reaction timing in dynamic game situations
- Agility & Deceleration — Advance balance, stopping, and reaccelerating
- Body Control — Build coordination specific to football movement
- Foot Fire & Quickness — Develop light, quick feet for cuts and acceleration
- Running Back IQ — Work through formations, angles, and reads to set up the next move
After purchase, create a CoachIQ account with your purchase email and message RBA in the CoachIQ inbox for access. Purchase link leads to CoachIQ: https://app.coachiq.io/runningbackacademy/TrainingPortals?purchase=19292
