{"product_id":"rba-2-0-complete-runningback-program-p1-weeks-1-4","title":"RBA | 2.0 Complete RunningBack Program | P1 Weeks 1-4","description":"\u003cp\u003e\u003cstrong\u003eThis is a digital download, accessed in the CoachIQ app — not a physical product shipped.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe RBA 2.0 Phase 1 Program is a 4-week complete running back development program designed to build the foundation of an elite back. Develop footwork, change of direction, reaction, acceleration, body control, position-specific movement, and Running Back IQ through structured workouts that translate directly to the field. No random drills. Every movement has a purpose. TRAIN SMART. RUN FAST. FINISH STRONG.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFootwork — Foundational footwork progressions for efficient, explosive feet\u003c\/li\u003e\n\u003cli\u003eChange of Direction — Introductory cut progressions for controlled, sharp direction changes\u003c\/li\u003e\n\u003cli\u003eReaction — Reactive drills that teach you to respond, not guess\u003c\/li\u003e\n\u003cli\u003eAcceleration — First-step quickness and explosive get-off with proper body mechanics\u003c\/li\u003e\n\u003cli\u003eBody Control — Balance, pad level, and coordination under movement\u003c\/li\u003e\n\u003cli\u003eAngles — Create space with smart angles\u003c\/li\u003e\n\u003cli\u003ePosition-Specific Movement — Backfield fundamentals: mesh, handoffs, and ball security\u003c\/li\u003e\n\u003cli\u003eRunning Back IQ — Learn the 'why' behind every movement\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAfter purchase, create a CoachIQ account with your purchase email and message RBA in the CoachIQ inbox for access. Purchase link leads to CoachIQ: https:\/\/app.coachiq.io\/runningbackacademy\/TrainingPortals?purchase=14286\u003c\/p\u003e","brand":"The RunningBack Academy","offers":[{"title":"Default Title","offer_id":42897618829358,"sku":null,"price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/3442\/0014\/files\/30DayProgram.png?v=1683055977","url":"https:\/\/runningback1.com\/products\/rba-2-0-complete-runningback-program-p1-weeks-1-4","provider":"The RunningBack Academy","version":"1.0","type":"link"}